What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8 Kettlebell Moves That'll Sculpt Your Entire Body

skinny oreo shake -- 118 calories -for those sweet tooth days

SKINNY Oreo Cookies & Cream Milkshake, 1 serving= 118 calories :) *Pretty good for a low calorie dessert. Try with different cookies next time.

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

Bob Harper's Fat-Blasting Workout

Bob Harper’s 20 Min Crossfit Workout, just need a set of lb dumb bells. Bob Harper’s 20 Min Crossfit Workout, just need a set of lb dumb bells.

Workout

8-Minute Abs Workout Poster

No problem this 8 minute Abs core workout is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner.

Yep that's me

SO TRUE. I can get myself to workout, I just have a hard time not eating so much unhealthy food. Or just so much food in general.

Workout Wednesday: At Home Crossfit Workout

Workout Wednesday: At Home Crossfit Workout (Diary of a Fit Mommy)

At home, cross fit workout crossfit motivation inspiration workout cardio WOD HIIT tabata burpees suck Nike Just Do It

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