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One Pot Pepper Jack Chicken Fajita and Rice Soup

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Chicken, Bean, and Spinach Soup

Chicken, Bean, and Spinach Soup; Haylie Pomroy saved to Phase 1 Fast Metabolism Diet Foods (Saute in broth instead of oil) Chicken, Bean, and Spinach Soup - easy, healthy way to serve Great for work lunches -- this hearty soup will keep you going all day.

One Pan Healthy Sausage and Veggies

Healthy garlic parmesan roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up! GREAT MEAL PREP IDEA. Recipe via

20-Minute Shrimp & Sausage Skillet Paleo Meal

A delicious side that goes with almost any meal! Ready in 20 minutes and delicious! Buttery Lemon Garlic Rice Recipe from Hot Eats and Cool Reads

Spinach Tomato Tortellini Soup

Spinach Tomato Tortellini Soup - The easiest, most comforting and hearty soup ever. All you need is 5 min prep. SO EASY!