A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

The ultimate beginners guide to surviving a Spartan Race Sprint!  Tips and workout ideas along with a complete course breakdown!

The ultimate beginners guide to surviving a Spartan Race Sprint! Tips and workout ideas along with a complete course breakdown!

A personal training schedule and tips from a passionate obstacle race lover how to train for a Spartan race #SpartanRace #ObstacleRace

A personal training schedule and tips from a passionate obstacle race lover how to train for a Spartan race #SpartanRace #ObstacleRace

People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

10 Things I Tell Anyone Who Wants To Do A Spartan Race - mindbodygreen.com

10 Things I Tell Anyone Who Wants To Do A Spartan Race

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