Shaun T: Focus T25 & Insanity

Shaun T is the creator of the brand-new Focus T25, INSANITY, INSANITY: THE ASYLUM and Hip Hop Abs. These fitness programs feature extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform. Follow this board to find out what else he's got coming up!


Shaun T: Focus T25 & Insanity

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DJ M. lost 44 lbs in 14 weeks with Focus T25! "Focus T25 is a motivating, upbeat workout that helped me achieve the best and fastest results of my life! I sleep better, breathe better, think better and look better. Basically, everything is better!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Chrisanthi F. lost 17 lbs in 13 weeks with Focus T25! "Being able to get results in the comfort of my own home, where my infant could be watched at the same time, was the best of both worlds!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Anthony G. lost 25 lbs in 10 weeks with Focus T25! "Focus T25 is the best home fitness program for cardio conditioning, agility, speed, fat burning and endurance I've ever done. I'm in my best shape since high school, when I played varsity baseball!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Amalia G. lost 31 lbs in 10 weeks with Focus T25! "Apart from my weight loss, which was my initial goal, my body fat percentage went way down. The best part about Focus T25 is that it helped me like me again! I feel strong, I feel healthy and I feel really good about myself."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Tamara V. lost 34 lbs in 22 weeks of Focus T25! "Who would have thought that taking 25 minutes for myself could turn my life around completely! Focus T25 has completely changed my life, not only physically, but emotionally and mentally!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Robert B. lost 24 lbs in 10 weeks of Focus T25! "I gained confidence and dropped the depression and anxiety! I have never been in better shape at any age, including after boot camp."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Pamela C. lost 63 lbs in 2 rounds of Focus T25! "I cannot thank T25 enough! I lost more weight than I thought possible. My energy level has skyrocketed; weekends are for outings now instead of sitting in front of a television."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Kristen B. lost 24 lbs in 13 weeks with Focus T25! "T25 is a past paced, killer workout in a short time! I'm in the best shape of my life! I'm better than I was in high school... inside and out!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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David L. lost 17 lbs in 13 weeks of Focus T25! "I feel better than any point in my life within the past 30 years! Having Tania around allowed me to complete the workouts. I'm full of energy and look forward to the next day with a great attitude!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Daniel L. lost 40 lbs in 2.5 rounds of Focus T25! "How could you not find time? It's 25 minutes of my day. I was almost 10% able to find time for T25 every day throughout the 10 weeks."I have my athletic body that I had in high school!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Daniel C. lost 36 lbs in 10 weeks of Focus T25! "I went beyond my goals! I lost more weight in the first month than I had planned to lose during the whole program!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Andrey I. lost 57 lbs in 18 weeks of Focus T25! (ALPHA, BETA, GAMMA - 2x) Congrats Andrey! Way to #FOCUS! "I have more energy, no back pains, and I feel like I can run a full marathon! I feel like I overcame the world! It was my dream to have muscles and a six pack."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Amanda L. lost 22 lbs in 10 weeks with Focus T25! "The time goes by so fast and it's super effective. I love my body and I am so much happier now! I've exceeded my goals and am in the best shape of my life!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Mollie J. lost 20 lbs in 14 weeks with Focus T25! #ALPHA #BETA #GAMMA Congrats Mollie! Way to FOCUS!! "I originally wanted to lose 10 lbs and tone up! Little did I know I would lose 20 lbs! I feel amazing and confident. I can't stop comparing my before and after photos!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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  • Monica Schroeder
    Monica Schroeder

    Mollie Jiang !!!!!!!

Wayne C. lost 30 lbs in 14 weeks with Focus T25! (Alpha, Beta AND Gamma!) "T25 has gotten me where I want to be! Even with a long day at work and a busy schedule with five kids, I was able to find 25 minutes!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Stephanie P. lost 8.3 lbs and all of her baby weight in 14 weeks of Focus T25! Congratulations Stephanie! You look amazing!!! "I feel healthy and stronger! I have more energy to keep up with my 7-month old baby, and I feel like I can wear a swimsuit this summer!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Stacy M. lost 19 lbs in 10 weeks with Focus T25! "Within the first 7 weeks of T25 I was down 10 pounds! I feel motivated again. I feel like a new me!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Scott K. lost 19 lbs in 10 weeks with Focus T25! Congrats Scott!! "Shaun T's energy and the fun mix of moves never made the workouts boring. I feel better about myself and proud of what I accomplished. My abs are so much better."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Ryan R. lost 20 lbs in 10 weeks with Focus T25! Congrats Ryan! Way to #FOCUS! "I haven't been in this kind of shape since I used to wrestle back in high school. Additionally, I was able to get off my medication for acid reflux."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Paul C. lost 24 lbs in 10 weeks with Focus T25! Congrats Paul! Way to #FOCUS! "After losing a half inch off my waist and 7 pounds in the first week, that was all I needed to eliminate any excuse to not workout for 25 minutes a day."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Page M. lost 18 lbs in 14 weeks with Focus T25! "I'm the smallest I've been since high school and I've never been this toned with any other program! T25 is my soulmate workout!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Josh H. lost 26 lbs in 10 weeks of Focus T25! Congratulations Josh!! Way to #FOCUS and #GETITDONE! "With every week I got stronger, and with every weigh-in I became more motivated! I not only achieved my goals, but exceeded them in only 10 weeks!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Frank B. lost 17 lbs in 10 weeks of Focus T25! Congratulations Frank! This is AMAZEBALLS! "Focus T25 is a complete workout in 25 minutes, with both cardio and strength training. I achieved weight loss, body fat loss and energy gain!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Edward M. lost 22 lbs in 10 weeks with Focus T25! "T25 answered my prayers! The results are amazing and contagious. It is really amazing how one thing can change your life!"

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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Chantal C. lost 18 lbs in 14 weeks of Focus T25! "T25 is far and away the best program I've ever done. The speed workouts gave me energy for my entire day."

FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes with T25

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