Bernice Ficke

Bernice Ficke

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Yummy Mommies - meal receipts & list of dishes and heart healthy recipes

Yummy Mommies - meal receipts & list of dishes and heart healthy recipes

Simply Whisked Mediterranean Chickpea Salad - Simply Whisked

Simply Whisked Mediterranean Chickpea Salad - Simply Whisked

Cabbage Cucumber and Radish Salad.

Cabbage Cucumber and Radish Salad.

The Best Whole Wheat Bran Muffins

Bran has never tested better! These are the best whole wheat bran muffins out there! Not only are they low in fat, but they're low in sugar too. A hearty & nutritious way to start your day!

Pumpkin bran muffins

Pumpkin bran muffins

Edye in Newfoundland: Coleslaw

Edye in Newfoundland: Coleslaw