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    Downby20


    Downby20

    • 4 Pins

    8 minutes to a better day!

    Pinned from
    theberry.com

    If you know Tracy Anderson, you'll recognize these moves from the DVDs :)

    Pinned from
    thescienceofeating.com

    FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.

    Pinned from
    pumpsandiron.com

    Losing water weight

    Pinned from
    michelebarrfitness.com