Anything from travel to a long day at work can put the brakes on even the most dedicated of exercise routines, leaving you feeling sluggish and lethargic when you most need a fitness boost. Thankfully, we may have found the answer – easy to fit into the b

chilling is something you always want to do, but just treat your body with it at the ends of the weekdays and then you have time for lots of fun stuff on the weekend ps..including chillin there in the bed or couch @touisst

"Are you unsure about what to do in the gym or what to eat? I've been there - and that's why I do what I do! I want to help clear up that confusion - I want you to fall in love with your body and life! Visit the link in my bio to learn more about the exact workouts I do & foods I eat! " Photo taken by @wayofgray on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (04/23/2015)

"Are you unsure about what to do in the gym or what to eat? I've been there - and that's why I do what I do! I want to help clear up that confusion - I want you to fall in love with your body and life! Visit the link in my bio to learn more about the exact workouts I do & foods I eat! " Photo taken by @wayofgray on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (04/23/2015)

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🌿 V E G A N 🌿 For the animals, the planet, and myself. A HCLF who enjoys life ;) 🌿 W I N N I N G the battle against mental illness 🌿 Catch me meditating 🌔🌛 instagram 🌜🌖

fit body, badass woman, amazing activewear outfit, hustle.. what else?? fitness models for fitness motivation - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

- Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Hey, just a simple girl trying to lose weight. I want to feel confident and feel beautiful in my own body. My fave workout is Zumba. I don't encourage eating disorders. My highest weight was 224 lbs,...

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

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