I dont run because I love the the feeling of running. I run because it makes me love the feeling of living. While I do love the feeling of running, I also love how it helps me love the feeling of living.
Walk for 3 minutes at run at for 90 seconds; then sprint at for 30 seconds -- repeat until you have completed 30 minutes (should be close to 4 miles!) -- then jog for 3 minutes to cool-down. --From marathoner Kara Goucher!
The basic Superman exercise targets your back and backside. Make this exercise even more challenging for your tush and hamstrings by squeezing an exercise ball between your lower legs. Lie on your belly, engage your abs, and extend your arms straight out
Hi my beautiful friends! This hairstyle was inspired by Balmain Spring 2013 Runway. The models sported casual braids and ponytail rope braids. For this hairstyle I have used: - Hair wax - Teasing brush - hair elastic Enjoy the hairstyle and hav
Downton style: the sisters for Vogue. Lady Sybil Crawley, Lady Edith Crawley, and Lady Mary Crawley. Played by Jessica Brown Findlay, Laura Carmichael, and Michelle Dockery. - - - I love the dress on the left.
Homeland: The Complete First Season - Hailed as TV's best new drama by critics everywhere, the award-winning HOMELAND* delivers compelling characters, thrilling twists and breathtaking suspense. Carrie Mathison (Golden Glober winner Claire Danes), a