A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

Because everyone asks how I get any protein without meat.A helpful guide that shows different types of vegan protein. Healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

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I need to keep going.you my not still be here but I still need to keep going.but I have to keep going.

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

Say what? There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

10 snacks that detox

Tuesday Ten: Detox Approved Snacks

Raw Peach "Cheesecake" {Free from: dairy, gluten & grains, eggs, and refined sugars}

< PIN: SSB * > Raw Peach "Cheesecake" {Free from: dairy, gluten & grains, eggs, and refined sugars}

Raw Apple-Cinnamon and Chia Breakfast Bowl (raw, vegan, gluten-free, paleo)

Raw Apple-Cinnamon & Chia Breakfast Bowl

REID NOTES- use safe cranberries and raisins. Raw Apple-Cinnamon and Chia Breakfast Bowl (raw, vegan, gluten-free, paleo)

A simple, flavorful cashew cheese that you can use in a million different recipes.

The Ultimate Cashew Cheese

A simple, flavorful vegan cashew cheese that you can use in a million different recipes.

Raw Food Recipes: Sweet Potato Noodles with Roasted Red Pepper “Cream” Sauce - Shape Magazine

Raw Food Recipes: Sweet Potato Noodles with Roasted Red Pepper “Cream” Sauce - Shape Magazine - was really delicious. The cream sauce would be good over regular noodles, too!

raw & vegan carob chocolates with quinoa, macadamia and blueberries

raw carob chocolates with popped quinoa, macadamia nuts + dried blueberries…

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