Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
Turkey Bacon Ranch Pinwheels - Low Carb, Grain Free, THM S - These are a crowd pleasing, five-minute prep appetizer. My kids gobbled these up when I made them for the Super Bowl last week. They have a lot of flavor with only a little bit of effort.