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How Low Can You Go? 25 Moves to Sculpt Your Lower Body [VIDEO]

No more rounded shoulders! 6 moves to help correct bad posture!

6 Stretches to Prevent Rounded Shoulders

Do these 4 moves to open your hips, decompress your spine, stretch the sides of your waist, and unwind #tension in your neck and shoulders. #yoga

Do these 4 moves to open your hips, decompress your spine, stretch the sides of your waist, and unwind #tension in your neck and shoulders. #yoga

This will help tighten your butt while getting rid of the fat on top of the waist.

Brazilian Butt Workout

This will help tighten your butt while getting rid of the fat on top of the waist.

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