Not to freak anyone out or anything, but it's almost bikini season. For all of us non-Miranda Kerrs, we're just looking for an extra boost to our healthy-eating plan.
5 Exercises To Build Your Body
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. #weightloss #fatburn #30daychallenge #fitnesschallenge #getfit #workoutforwomen
This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...
Get It Girrrrls! Round Butt Skinny Waist Tight Legs Make you do a double take! Best Butt Workout | These are awesome, we got to try this now! 5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter! YEAH! Pin 10% off Skinny Weight Loss Detox Tea!
25 Epsom salt uses - HUGE list of ways to use Epsom salt, a must pin!
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body
Love Handles Yoga Sequence
Quickest Way to Lose Lower Ab Fat! #abs #workout #diet
Emily Skye's 28 Day Shred
Fast-Paced Workout Songs You'll LOVE
14 Day Amazing Abs Challenge--amazing abs are on the way! #amazing #abs #flatbelly #workout
These exercises are great for your legs!
Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.
4 moves to target your mommy tummy or for those who just gain weight in that area!
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
. More Butt Challenges, Summer Butt, Seven Day, Summer Workout, Butt Workouts, 20 Minute, Challenges Easy, Worth It, Woman Fitness 7 Day Summer Butt Challenge has become one of the hottest summer workouts around! You might ask, Is this challenge easy? No. Will I be sore? Probably. Will it be worth it? Definitely. How much time will I have to dedicate each day? 20 minutes or less.
Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer
Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.
The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine