'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein. Uses cottage cheese & vanilla protein powder.that's why protein count is so high.
Replace the light mayo in your tuna salad with Greek yogurt, which is high in protein. To boost the protein even more, mix in a chopped hard-boiled egg. Add grated carrots for crunch and scoop the salad into celery stalks for a low-carb snack or lunch.