Great for the inner thigh

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

Exercises to increase drainage of lymphatic fluid and get perky boobs

Exercises to increase drainage of lymphatic fluid and get perky boobs; perky boobs are happy boobs

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

How to eat to lose weight. "I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. This article is pretty long, so grab a cup of coffee (or tea).

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

6 Moves To Resize Your Butt And Thighs

6 squat variations to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

full body workout in the pool. feels like play but burns tons of calories. good to know for this summer

Slim Down in a Splash: Pool Workout

full body workout in the pool. feels like play but burns tons of calories. Save for summer full body workout in the pool. feels like play but burns tons of…

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

Best workouts fastest results ever. Most workouts are 12 min long….I think I will be trying this…looks amazing Best workouts fastest results ever. Most workouts are 12 min long….

The Flat-Abs-Fast Secret  Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

The Flat-Abs-Fast Secret

The Flat-Abs-Fast Secret Shhhh…it’s a stability ball. Try these six moves and you’ll have a tone tummy in no time. The Flat-Abs-Fast Secret Shhhh…it’s a stability ball.

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