Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

As with most things, we tend to over complicated what it means to care for ourselves - leading us to believe that as mother's we don't have time. Sometimes it's the small things that really make a difference! This is a great list

Making Self-Care a Priority this Year

As with most things, we tend to over complicated what it means to care for ourselves - leading us to believe that as mother's we don't have time. Sometimes it's the small things that really make a difference! This is a great list

Despite who you are, regardless of what you do, you absolutely, favorably carry out have the electrical power to change. ~ Bill Phillips.

Despite who you are, regardless of what you do, you absolutely, favorably carry out have the electrical power to change. ~ Bill Phillips.

This is a natural solution for curing cough and bronchitis which has been examined and confirmed to have highly effective results against these conditions. It only contains water, honey and bananas and is especially good for curing children (and adults as well). Recipe Video

Mix Bananas, Honey and Water To Fight Cough and Bronchitis

This is a natural solution for curing cough and bronchitis which has been examined and confirmed to have highly effective results against these conditions. It only contains water, honey and bananas and is especially good for curing children (and adults as well). Recipe Video

Home remedies for common ailments  1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for coughs 9 - Spiced tea for common cold 10 - Lavender for headaches

Home Remedy Infographic For Common Ailments

Home remedies for common ailments 1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for coughs 9 - Spiced tea for common cold 10 - Lavender for headaches

Depression effect  1 in 4 of us these days.  here are a few tip on how to deal with depression.  Do you have any other suggestions?  If so please feel free to add them to the comments box below!

Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!

Get a healthy start to the new year with a simple apple cider vinegar detox elixir. Easy to make and tastes great, it's an easy way to improve digestion and your overall health from the inside out! :: DontWastetheCrumbs.com

Apple Cider Vinegar Detox Elixir

Get a healthy start to the new year with a simple apple cider vinegar detox elixir. Easy to make and tastes great, it's an easy way to improve digestion and your overall health from the inside out! :: DontWastetheCrumbs.com

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water – DIY...

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water – DIY...

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