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17 realistic and doable ways to lose weight quickly.

17 Tips For Losing Belly Fat Quickly

Increasing your body’s fat burning ability may be easier than you think. Read on for 17 tips on how to lose unwanted body fat, especially around the stomach area.

Want to Get Rid of Mommy Pooch?

Here's How To Actually Get Rid Of The Belly Fat

Interesting concept, although some folks would have to be careful to not desalinate themselves too much (don't think I'm at too much risk for that given my complete addiction to salt)

An Easy And Healthy Way To Lose 10 Pounds In 10 Days Or Less

An Easy And Healthy Way To Lose 10 Pounds In 10 Days Or Less Interesting concept, although some folks would have to be careful to not desalinate themselves too much (don't think I'm at too much risk for that given my complete addiction to salt)

Never strain your neck again!

It's funny how simple things like this help your stamina and agility. So interesting! <------- not sure if this works or not but am definitely giving it a try next time I do sit-ups!

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

6 Stretches for a Flat Split

Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Original

The caveman diet (Lose weight fast!) How many calories in a pound of fat? Learn how to LOSE WEIGHT FAST! Lose weight FAST with the Caveman / Paleo diet!

The Ultimate Inner-Thigh Workout

The Ultimate Inner-Thigh Workout

The Ultimate Inner-Thigh Workout - From maxi skirts with thigh-high slits to high-cut shorts, leg-baring fashions are in! Whatever you're wearing, toned inner thighs will help you rock your look.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

13 Flat-Belly Tricks

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

10 free at-home yoga workouts for busy moms

A collection of 10 free 5 minute yoga workouts. It seems like some good basic workouts that I will be trying later.

12 tips for getting in shape (and keeping it up!)

12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

5 One-Song Workouts

5 One-Song Workouts

One song workouts are a great way to squeeze in a good workout when you've got less than 5 minutes. Or, try stringing a few together to make a workout playlist. Here are 5 one song workouts to get you started!

10 tips to make working out in the morning more bearable

10 Things You Need to Know to Work Out in the Morning (Without Hating Your Life)

Morning workouts rock and these tips will transform you into a morning fitness lover.

There are some days when you are too tired, but you can still keep fit

ihavecontrol-ana-mia: There are some days when you are too tired, but you can still keep fit - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!