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I wish I were as fat as I was the first time I thought I was fat.

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Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

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from Peanut Butter Fingers

Sneaking in Vegetables

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

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from TODAY.com

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

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