"Golden Milk" — A Turmeric Beverage to Fight Colds, Flu, and Even Depression #GoldenMilk #colds #Flu #Drink

"Golden milk" [Turmeric Milk] for cold, flus, depression, and more (in a recipe that actually tastes good.

10 Healing Herbs to Grow in Your Survival Garden | www.thepaleomama.com .001

10 Healing Herbs to Grow in Your Survival Garden

10 Healing Herbs to Grow in Your Survival Garden (gosh, I hope it doesn't come to that)

8 ways to detox for fall.

8 Ways To Detox Your Body

8 Ways To Your Body. doTERRA has pure therapeutic grade oils that can help to naturally detox your body as well. The Slim & Sassy blend is my fav!

Best herbs for stress relief and relaxation // Self-care tips using herbs and other natural methods included in article.

My fav tea time - Best herbs for stress relief and relaxation // Self-care tips using herbs and other natural methods included in article.

best-face-masks-for-glowing-skin

5 Best face masks for glowing skin

Who doesn’t want a fresh bright looking skin? There are many face packs available in the market with all that tall claims but they contain chemicals, are overpriced and the results are also tempora…

10 unusual uses for coconut oil including shaving with it, homemade toothpaste, healthy chocolate, and more #health #coconutoil

10 unusual uses for coconut oil including shaving with it, homemade toothpaste, healthy chocolate, and more health coconutoil

Ever get anxiety? Great expert-recommended natural remedies to treat anxiety that are easy, effective and don't require prescriptions!

What are some natural treatments for anxiety? Ever get anxiety? Great expert-recommended natural remedies to treat anxiety that are easy, effective and don't require prescriptions!

Xanax and other short-acting anti-anxiety medications are SO DANGEROUS!! Don't take them - ever.

Natural Remedies For Anxiety

Read One Woman's Emotional Story About Taking Benzodiazepines (like Xanax and other short-acting anti-anxiety medications). The dangers of taking those drugs and 5 natural remedies for anxiety

Easy Weekend Skin Detox

You can improve your skin with a simple weekend detox—and it doesn't involve fasting, purging, or a complete rearrangement of your life.

13 Amazing Benefits Of Drinking Lemon Water: Listed below are the amazing benefits of lemon water that you can consume in various forms.

13 Amazing Benefits Of Drinking Lemon Water: Listed below are the amazing benefits of lemon water that you can consume in various forms.I love lemon in hot water!


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Start off your morning with these 9 rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long. The key is to incorporate them one at a time until they feel totally natural, rather than trying to overhaul your current morning routine. 1. Drink Warm...

9 Simple Morning Rituals to Boost Your Metabolism

9 Simple Morning Rituals to Supercharge Your Metabolism! Start off your morning with these 9 rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long.

12 Tips to Quit Sugar.  I went 30 days without sugar and lost 16 pounds.  If I can do it, you can do it.  NOW if I had just stuck to it :(

12 Tips for Quitting Sugar

12 Tips for Quitting Sugar - TodaysMama 12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(

How to stop sugar cravings and cut down on eating sugar in 4 easy steps http://www.4web2refer.com/health-tips - healthy foods

Breaking Your Sugar Addiction: A 4-Week Plan To Stop Sugar Cravings

Sugar makes one fat. So Cutting Sugar helps you to lose weight. How to stop sugar cravings and cut down on eating sugar in 4 easy steps

Interesting info for anyone, not just for those with anxiety and depression. 5 Foods to Ditch if you Struggle with Anxiety or Depression.

5 Foods to Ditch if You Struggle with Anxiety or Depression

I eat and drink all these and I have anxiety. Interesting info for anyone, not just for those with anxiety and depression. 5 Foods to Ditch if you Struggle with Anxiety or Depression

These foods are the WORST to eat if you're on a diet or trying to lose weight!

12 Snacks to Avoid When You're Trying to Lose Weight

12 Snacks to Avoid When You’re Trying to Lose Weight! Sugars, fats and carbs love to hide in foods disguised or packaged as “healthy.” Read on to discover what snacks you’re eating that you shouldn’t be!

200 Brilliant Uses For Coconut Oil That Will Change Your Life Forever

200 Brilliant Uses For Coconut Oil That Will Change Your Life Forever - DIY...

200 Brilliant Uses For Coconut Oil That Will Change Your Life Forever. Helps cure cavities, only down fall is you have to leave in your mouth for as if you were using listerine 😐

Turmeric stimulates the production of bile which helps to break down fatty foods, which in turn, may help you lose weight. Taking one teaspoon of Turmeric powder with every meal may help in loosing weight. This of course doesn’t cancel the fact that you need to eat healthy and exercise.  Turmeric has major antioxidant properties which helps fight diseases by destroying free radicals.  The most promising quality of turmeric is its ability to prevent cancer. This super-food can stop cancer…

5 Amazing Reasons To Eat Turmeric Daily. Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy.

This stuff is amazing for clearing skin! Apple Cider Vinegar Health Benefits – Clear Skin, Weight Loss, Detox

Health Benefits of Apple Cider Vinegar (ACV) - Eating Bird Food Apple Cider Vinegar Health Benefits – Clear Skin, Weight Loss, Detox

It's so hard at first, but once you see how much more you get done, you won't want to stop! www.lovesweatfitness.com

11 Morning Rituals That Can Change Your Life

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