Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
Thyroid remedy juice recipe I changed this up a little for my hypothyroid condition by limiting the amount of cucumber to and adding 1 inch ginger, 10 radish and basil. to add heat and spice under direction of a healer
Super Anti-Inflammatory Pain Reduction Smoothie Ingredients: - 1 cup organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin) - 2 ripe bananas (energy and help digestion) - 1 cup greens of your choice (very alkaline)
Miracle Cure Juice ~ Ingredients: (always choose organic whenever possible!) 2 lg beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger Juice and reap the amazing health benefits!