Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.
May we exist like the lotus at ease in muddy water -Zen Proverb
It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes
Love is a work in progress. so far I have covered 5 out of the ten... still working on the rest ;)
Each day we are born again. What we do today is what matters most
WOW, what an awesome thought....well, guess I should have expected it from Deepak, right? Nice....I like it...I like it.
Get fit because you want to. Don't wait for others. @homeweightloss
25 Quotes About True Wisdom - "What you think, you become. What you feel, you attract. What you imagine, you create." ~ Buddha
No one saves us but ourselves. No on can and no on may. We ourselves must walk the path.