Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.

Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.

It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes

It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes

Love is a work in progress. so far I have covered 5 out of the ten... still working on the rest ;)

Love is a work in progress. so far I have covered 5 out of the ten... still working on the rest ;)

Each day we are born again. What we do today is what matters most

51 Famous Zen Quotes About Life to Guide You on the Path to Peace

WOW, what an awesome thought....well, guess I should have expected it from Deepak, right? Nice....I like it...I like it.

WOW, what an awesome thought....well, guess I should have expected it from Deepak, right? Nice....I like it...I like it.

Get fit because you want to. Don't wait for others. @homeweightloss

21 Day Fix Workout Review (WEIGHT LOSS IN 21 DAYS)

25 Quotes About True Wisdom - "What you think, you become. What you feel, you attract. What you imagine, you create." ~ Buddha

22 Quotes About True Wisdom

25 Quotes About True Wisdom - "What you think, you become. What you feel, you attract. What you imagine, you create." ~ Buddha

No one saves us but ourselves. No on can and no on may. We ourselves must walk the path.

Inspirational Quotes to Help You Get Through Difficult Times

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