13 Stress-Inducing Habits and How to Avoid Them

13 Stress-Inducing Habits and How to Avoid Them

Good reminders: 13 Stress-Inducing Habits and How to Avoid Them. 13 Things Stressed People Do.

Relieve a panic attack or just help yourself relax with this simple yoga breathing technique. Do it several times a day, every day, for best results.

Relieve a panic attack or just help yourself relax with this simple yoga breathing technique. Do it several times a day, every day, for best results.

Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.

14 Amazing Apps For Anyone Living With Anxiety

Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.

Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.

Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.

17 Reasons To Avoid Stress (Infographic)

17 Reasons To Avoid Stress (Infographic)

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