Becky Ferguson
More ideas from Becky
6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout! # what is the best way to lose weight fast

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I have never met a set of women who enjoy incorporating squats into almost every one of their workout movements; until I tried working out like a Kardashian. The girls have been working with celebrity…

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom

Shape up & slim down at home.

Circut workout w/ no weights 12 min per circuit Diego circuits and some of strategy jumping jacks :)

Panko Crusted Chicken Stuffed with Ricotta, Spinach, Tomatoes, and Basil | The Best Healthy Recipes

Panko Crusted Chicken Stuffed with Ricotta, Spinach, Tomatoes, and Basil ~ SO DELICIOUS! The chicken was really moist and tender while the panko was crunchy and the ricotta mixture was flavorful and creamy. (Use Ian's Panko)

Weight watchers breakfast roasted potatoes. Way healthier than hash browns.

Oven Roasted Breakfast Potatoes 2 lbs potatoes (see note below), diced 1 tbsp extra virgin olive oil tsp rosemary, crushed tsp thyme, ground tsp salt tsp garlic powder tsp pepper Mix all ingredients bake @ 350 for min and broil if you want them crispier.