Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Top 20 tips to swim faster. Part 1. Visit the link for full video!

Hidden Survival Muscle In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

Perfect Your Turns - How to Swim - Tips from Top Coaches - Shape Magazine

25 Tips from Top Swim Coaches

For nearly two decades now, Cliff English has proven himself as one of the world's most successful triathlon coaches, from getting age-groupers across the threshold of qualifying for Kona to elites making Olympic teams. Of particular mastery has been his work on the swim, and English likes to emphasize to his athletes that the off-season is a great opportunity to rebuild and refine good technique. If this sounds…

5 Keys To Improving Your Swim Technique

For nearly two decades now, Cliff English has proven himself as one of the world's most successful triathlon coaches, from getting age-groupers across the threshold of qualifying for Kona to elites ma

Kickboard training

How to Train With Kickboards

Kickboard Workouts - Kickboard workouts are quite versatile. Learn more about kickboard workouts at HowStuffWorks.

Let's face it, swimming laps in a pool can get boring. Mix things up this summer by adding open water swims to your fitness routine.

Open Water Swimming for Beginners

Let& face it, swimming laps in a pool can get boring. Mix things up this summer by adding open water swims to your fitness routine.

Sticking to your regular exercise routine on vacation can be tough, but it also gives you an opportunity to do workouts that you might not normally do, like hiking in a nearby park, trying a local

The Full-Body Swim Workout

The Fun Swim Workout for a Full-Body Burn - Dive in for a full-body workout that uses intervals, laps, and old-school pool toys to work your abs and condition your muscles

12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

Shapeshifter Yoga - 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

The correct swim hand position  What exactly usually are the actual health and wellbeing benefits most typically associated with ingesting produce. Unearth extra knowledge at http://atcemsce.org/stop-snoring-devices/

Swim Tip: Getting The Correct Hand Position. To maximise your efficiency under water you need to make sure that the hand enters and moves through the water correctly

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