Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! 2 cups coconut milk coconut oil piece of sliced ginger/ 1 teaspoon ginger powder 1 teaspoon turmeric 1 tablespoon organic honey ¼ teaspoon ground black pepper

{post by our Contributing Raw Foods Author, Teniel Moore}    I know when its cold outside, you want something delicious, sweet & hot to warm you on the inside, and make you feel good.  You might reach for a hot chocolate full of processed sugar & artificial flavors & sweeteners.    Next time you fancy a comfort drink why not try my golden milk. This is delicious creamy & full of warming spices that not only taste yum but are so good for you.   Did you know that turmeric is a natural anti…

Golden Milk

{post by our Contributing Raw Foods Author, Teniel Moore} I know when its cold outside, you want something delicious, sweet & hot to warm you on the inside, and make you feel good. You might reach for a hot chocolate full of processed sugar & artificial flavors & sweeteners. Next time you fancy a comfort drink why not try my golden milk. This is delicious creamy & full of warming spices that not only taste yum but are so good for you. Did you know that turmeric is a natural anti…

my favorite cold brew coffee with homemade vanilla bean, blackberry, almond and cinnamon-brown sugar syrups I howsweeteats.com

Homemade Vanilla Bean, Blackberry, Cinnamon Brown Sugar and Almond Coffee Syrups

my favorite cold brew coffee with homemade vanilla bean, blackberry, almond and cinnamon-brown sugar syrups I howsweeteats.com

I'm trying this one tomorow morning! Banana Chai Breakfast Shake:   1 medium banana, frozen overnight   1/2 c. brewed black tea, cooled   1/2 c. vanilla almond milk (or any other kind of milk)   1/2 c. rolled oats   1/2 tsp. cinnamon   1/4-1/2 tsp. ginger   1/4-1/2 tsp. cardamom   pinch of cloves   honey or agave nectar to taste (optional)

Banana Chai Breakfast Shake

I'm trying this one tomorow morning! Banana Chai Breakfast Shake: 1 medium banana, frozen overnight 1/2 c. brewed black tea, cooled 1/2 c. vanilla almond milk (or any other kind of milk) 1/2 c. rolled oats 1/2 tsp. cinnamon 1/4-1/2 tsp. ginger 1/4-1/2 tsp. cardamom pinch of cloves honey or agave nectar to taste (optional)

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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