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Becky Parker
Becky Parker
Becky Parker

Becky Parker

I am sure I pinned this before but I did not want to take a chance that I didn't! Chicken taco chili - only about 200 calories a serving and made 8 servings! 1 can black beans, 1 can kidney beans, 1 can corn kernels, 16 oz tomato sauce, 28 oz diced tomatoes, packet taco seasoning, 1 tbsp chili powder, 3 boneless chicken breasts. 6 hours high or 10 hours low in the crock pot.

Sausage, Gravy and Biscuit Breakfast Casserole recipe. This breakfast dish is perfect to double for large groups and can be assembled the night before for practically no morning prep.

Crispy Southwest Chicken Wraps. Super easy to make and easy to substitute things in. We used taco seasoning and added in corn to the beans, rice, and chicken. Do fold the ends of the tortilla inward before grilling, or the stuffing does spill out. Great for leftover lunches as well.

The secret to "The Best Grilled Cheese." It almost pains me to think that such a simple technique produces such a brilliant result!

French Onion Meatloaf Recipe ~ "This dish takes all of the best aspects of French onion soup and puts them together in a healthy, hearty meatloaf. It is FILLED with 2 whole onions worth of caramelized onions, bound by oats instead of crusty bread (I promise you can't even taste them!), and topped off with melty, bubbling gruyere cheese. It's also incredibly easy (and fun!) to assemble, making it perfect for any time"

Healthy Chicken Parmesan Wraps: 1 cooked chicken breast, cut into strips 1/4 cup marinara or spaghetti sauce 1/8 cup shredded mozzarella cheese 1/8 cup parmesan cheese 1/8 tsp Italian spice blend 1 large low carb or whole grain wrap Optional: 1/2 cup baby spinach leaves

One Pot Wonder Tomato Basil Pasta. Not bad! Maybe use less liquid next time and add as I go, took a bit for sauce to soak up. Great affordable one pot meal and great way to use up fresh basil this summer!

The Last Full Blooded Aztec Couple

Easy Skillet Pork Chops Smothered in Mushroom Gravy. Comfort food flavor with healthy ingredients and no butter or canned soup. | The Yummy Life