You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

Keto Diet Food List: 221 Foods to Boost Energy (+ Printable Cheat Sheet)

Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

13 Detox Foods- Getting the junk out of your body will make you feel a whole lot better.

13 Snacks That Detox Your Body

How to stop sugar cravings and cut down on eating sugar in 4 easy steps

Breaking Your Sugar Addiction: A 4-Week Plan To Stop Sugar Cravings

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

As you know, I just love my oats. And my favorite way to eat them is in the form of overnight oats. Overnight oats, or Oats in a Jar, are so easy and you don’t even need to cook them! This coconut strawberry overnight oats is my newest creation. You can make these with either …

Coconut Strawberry Overnight Oats

As you know, I just love my oats. And my favorite way to eat them is in the form of overnight oats. Overnight oats, or Oats in a Jar, are so easy and you don’t even need to cook them! This coconut strawberry overnight oats is my newest creation. You can make these with either …

Get started on your weight loss journey today by cutting these five foods out of your diet.

Get started on your weight loss journey today by cutting these five foods out of your diet.

crunchy zucchini chips- great paleo sugar and grain free snack!

Easy Baked Zucchini Chips

10 Raw Foods That Are Good For Your Skin - Elle portions portion control thinspo diet

10 Raw Foods That Are Good for Your Skin

10 Raw Foods That Are Good For Your Skin - Elle portions portion control thinspo diet

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