HOOTENANNY (Oven Pancake): Blend 1 c. white flour, 1 c. milk, 6 eggs and tsp. Pour batter into greased pan. Drizzle cube melted butter over the top. Bake 25 minutes at Cut in pieces, drizzle with Maple Syrup, serve.
Canned Tuna in Water::: Canned tuna is loaded with protein and makes for a great summer lunch or snack. Nutrition expert Lisa De Fazio suggests forgoing mayo and instead mixing tuna with Greek yogurt and your favorite low-fat fixings. Serve it with rice