Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

'Workout because you love your body, not because you hate it.'

I love this quote! Self love is so important! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok, this is officially on my bucket list!!!

Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. Ok shut up, this is officially on my bucket list. I do not run but i will to get a tiffany & co box and necklace!

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Your Weekend Motivation to Build Up a Serious Sweat

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

Motivational Poster #65 | Runner's World

Motivational Poster #65

I'm not running AWAY from something, I'm running TOWARD something. Specifically, toward a pan of brownies. Me today! 8 miles deserves a brownie

Lemon and strawberry slices in water. Good for skin

lemon and strawberry slices for detox water. Even if this isn't good for detox it sounds yummy and it's water.

I want this, with this adjustment: Run like there's Stephen Schelander in front of you and a creepy dude behind you. ;)

Run Like There is a Hot Guy in front of you and a creepy dude behind. lol (THAT'll motivate you to run)

Dump A Day Funny Pictures Of The Day - 89 Pics

I Run - I'm Slower Than Internet Explorer on a Dial Up Connection, But I Run - Fabulous, perfect for the 'tech' gym goer

This is how I feel about my first ever 5K coming up.

fit quote: dead last finish is greater than did not finish, which trumps did not start.

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