Great money saving idea to regrow food in water. Perfect if you don't have room for a garden & are trying to save a few bucks! :: DontWastetheCrumbs.com
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.
Shoulder Rollove Threaded Needle- Yin Yoga
Happy Friday, friends! I found a reeeeally cool website recently and wanted to share it here today in case you hadn’t seen it. It’s called MirthStudio.com and they make the coolest stuff! Peel-and-stick stair riser decals: Peel-and-stick vinyl floor tiles: Wood floor tiles: Look how cute the vinyl looks in this quirky bathroom: (Mobile Bay …
On the NS Blog: 10 Mantras to Say Every Day for Better Health #nutrition #nutritionstripped #yoga #meditation #Mantra Photo by @laviebohemeyoga
This has to be the best explanation of chaturanga ever. It's helped me so much! || Chaturanga tutorial - Lizette Pompa - YouTube