Beth Jacobs
More ideas from Beth
Yoga is Not about Being Bendy.

Yoga is Not about Being Bendy.

Great money saving idea to regrow food in water. Perfect if you don't have room for a garden & are trying to save a few bucks! :: DontWastetheCrumbs.com

Great money saving idea to regrow food in water. Perfect if you don't have room for a garden & are trying to save a few bucks! :: DontWastetheCrumbs.com

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Shoulder Rollove Threaded Needle- Yin Yoga

Shoulder Rollove Threaded Needle- Yin Yoga

Happy Friday, friends! I found a reeeeally cool website recently and wanted to share it here today in case you hadn’t seen it. It’s called MirthStudio.com and they make the coolest stuff! Peel-and-stick stair riser decals: Peel-and-stick vinyl floor tiles: Wood floor tiles: Look how cute the vinyl looks in this quirky bathroom: (Mobile Bay …

Happy Friday, friends! I found a reeeeally cool website recently and wanted to share it here today in case you hadn’t seen it. It’s called MirthStudio.com and they make the coolest stuff! Peel-and-stick stair riser decals: Peel-and-stick vinyl floor tiles: Wood floor tiles: Look how cute the vinyl looks in this quirky bathroom: (Mobile Bay …

On the NS Blog: 10 Mantras to Say Every Day for Better Health #nutrition #nutritionstripped #yoga #meditation #Mantra Photo by @laviebohemeyoga

On the NS Blog: 10 Mantras to Say Every Day for Better Health #nutrition #nutritionstripped #yoga #meditation #Mantra Photo by @laviebohemeyoga

This has to be the best explanation of chaturanga ever. It's helped me so much! || Chaturanga tutorial - Lizette Pompa - YouTube

This has to be the best explanation of chaturanga ever. It's helped me so much! || Chaturanga tutorial - Lizette Pompa - YouTube

Summer Stretch Yin - Threaded Needle

Summer Stretch Yin - Threaded Needle

Summer Stretch Yin - Half Childs Pose

Summer Stretch Yin - Half Childs Pose

More Cape Cod curb appeal Room Rx Portico

More Cape Cod curb appeal Room Rx Portico