Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
10 Amazing Breathing Exercises For Relaxation In such situations, breathing exercises can help us immensely in restoring . Check out the top 10 breathing technique for relaxation that are .
21 Ways to Nourish Your Body and Elevate Your Mind (Infographic) – Soul Science
Yoga Flow for Digestive Health Relaxation (Peanut Butter Runner)
If you practice yoga & enjoy essential oils, you might be interested in the ways in which you can combine the two to help you elevate your yoga practice.
12 Yoga Poses to Detox, Cleanse and Improve Digestion<< partially pinned this cause i like her hair!