Beth King
Beth King
Beth King

Beth King

  • SC

"Nothing of me is original. I am the combined effort of everybody I've ever known."

More ideas from Beth

The Ultimate Guide to the Cash Envelope System

Honey Balsamic Roasted Brussels Sprouts

Roasted Brussels Sprouts - Ooops, ran out of balsamic, but turned out yummy with red wine vinegar :)

10 Simple Exercises You Can Do At Your Desk To Improve Your Health And Increase Your Energy

Office Workout Guide for staying active at work. Exercises tailored to do at your desk!

Infographic: 12 Stretch Exercises You Can Do at Your Desk

4 Stretches You Need to Do if You Sit at a Desk All Day

Upper Back Stretches for Desk-Bound People - Hilaria Baldwin's Back and Wrist Stretches

20 10-Minute Workouts To Get You In Shape In No Time

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

8 Things You Need to Do If You Sit at a Computer All Day

8 Things You Need to Do If You Sit at a Computer All Day via @PureWow

How To Squeeze In More Exercise No Matter How Long You're Stuck At Your Desk

How To Squeeze In More Exercise No Matter How Long You're Stuck At Your Desk

It is not an unknown fact that sitting on your  desk all day has many health hazards in the long run. If you sit in your office chair or on your couch for more than six hours a day, then here are some exercises you can do while sitting, helping

Sitting at your desk all day is very dangerous to you health. Find out 11 easy exercises you can do at your desk, without getting fired! #healthandwellness #exerciseatwork