FloLiving

The taboo around women's pleasure isn't helping anyone. Let's get it all out in the open. With new research, new openness & new technology.

Two easy-to-make seed cycling mixes that make seed cycling a breeze. Plus, 10 simple ways to put them to use!

A healthy menstruation, according to Ayurveda, lasts a few days and occurs every 28 days, from around the age of 12 until around 50. Variations on this can occur due to imbalances to the Doshas , the mind-body energies that govern everything. These three Doshas, Vata , Pitta and Kapha , describ

Can Seed Cycling Ease Menstrual Cycle Complications and Symptoms? – DUTCH Test

Castor Oil Packs for Hormonal Balance - HormonesBalance.com

Medically Reviewed by Norbert Gleicher, MD, FACOG, FACS Medical Director and Chief Scientist, The Center for Human Reproduction in NYC Androgen supplementation in infertile women, especially using dehydroepiandrosterone (DHEA), a naturally occurring precursor to sex hormones remains a somewhat controversial subject, in fertility treatments. Available studies have been condemned as underpowered and of no significance. While no authoritative body has endorsed androgen supplementation due to a…

I want to cover a hormonal imbalance that way too many women suffer from, but most do not know they have it. I’m talking about estrogen dominance. The common symptoms of estrogen dominance are: tender and fibrocystic breasts estrogenic cancers such as breast, ovarian, uterine fibroids endometriosis PMS thyroid nodules

There are 4 types of PCOS that each requires a different approach to treatment. Insulin-resistant PCOS, post-pill PCOS, inflammatory PCOS, and adrenal PCOS.

Information about contraception can make your head spin. There are so many kinds of birth control available today (yay!), and what works for one woman may not work for another. In my work with patients I’ve always advocated for an individualized review of risks and benefits so that each woman can choose the best form of birth control for her ... Read More

Helen O’Connell’s map of the clitoris is used worldwide. If you’re enjoying good sexual relations, you might just want to thank Australia's first female urologist.

Over the years, I’ve sat with women and asked them to tell me about their first menstrual cycle. I’ve listened to stories of shame, embarrassment, confusion, fear, and some of joy or excitement and celebration. Then, when they are finished sharing, we explore how they can see that experience shaping their present-day inner-world. How does […]

Over the years, I’ve sat with women and asked them to tell me about their first menstrual cycle. I’ve listened to stories of shame, embarrassment, confusion, fear, and some of joy or excitement and celebration. Then, when they are finished sharing, we explore how they can see that experience shaping their present-day inner-world. How does […]

Self discover and educate yourself through this beautifully designed menstrual blood illustration.

Why Vitamin B6 is Vital to a Healthy Menstrual Cycle and Pregnancy via @hethir

What the heck is lightning crotch? Have I felt it before? Does it only happen in pregnancy or during a regular menstrual cycle too? What do I do?

Alisa's Vitti's Flo Living site provides information on improving your cycle, birth control side effects, hormonal changes and PCOS. Learn more here!