This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds! Just looks so good!

Protein Smoothie

This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder

DIY Body Wrap... lose up to 1-2 inches a night!

DIY Body Wrap - Lose up to 1 inch over night

DIY Body Wrap on I Heart Nap Time … lose up to inches overnight! DIY Body Wrap on I Heart Nap Time … lose up to inches overnight!

50+ Uses For Apple Cider Vinegar--You won’t believe all the benefits in this little glass bottle! #applecider #vinegar

50 + Uses for Apple Cider Vinegar

Sweet, tart & detoxifying, this apple cider vinegar drink refreshes & provides awesome benefits- weight loss, controls blood sugar, boosts energy & improves immunity

3-Ingredient Banana Pudding | stupideasypaleo.com Banana Coconut Chia Ingredients:      1 ripe banana     1/4 cup coconut milk     2 Tablespoons chia seeds     Dash of vanilla extract, optional  Banana Coconut Chia Directions:      In a food processor or blender, combine the banana and coconut milk. Process until smooth.     Throw in the chia seeds and pulse a few times to mix evenly.     Pour into a container and chill for an hour to let the chia seeds plump up a bit.

3-Ingredient Banana Pudding

Added 2 tsp cocoa to make it 4 ingredient banana pudding. Makes 2 servings, 10 net carbs each. // Banana Pudding 1 ripe banana cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional.

3 weeks of perfect diet menus  Good grocery list reference and healthy ideas

3 Perfect Weeks of Abs Diet Eating

3 weeks of perfect diet menus. Good grocery list reference and healthy ideas. 3 weeks of perfect diet menus. Good grocery list reference and healthy ideas.

Learn how to make this simple drink that will boost your metabolism while you sleep.

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy~~~ 1 cucumber / 1 bunch parsley or cilantro or mint / 1 lemon/ 1 tbs. Aloe Vera juice/ glass of filtered water

Summery Metabolism Boosting Drink!  Made my own version of some of the detox and metabolism boosting drink recipes! Used strawberries, lemon, lime, ice and water! Freaking awesomeeeee

Made my own version of some of the detox and metabolism boosting drink recipes! Used strawberries, lemon, lime, ice and water! Freaking awesomeeeee The best way to weight loss in Recommends Gwen Stefani - READ MORE!


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