Bekah McDuffie

Bekah McDuffie

463 followers
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300 followers
memphis, tennessee
Bekah McDuffie
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How to Make Slow Cooker Garlic Butter Chicken and Potatoes | ASpicyPerspective.com

How to Make Slow Cooker Garlic Butter Chicken and Potatoes | ASpicyPerspective.com

Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Whole30, paleo, and made in just minutes! An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience! Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes

Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Whole30, paleo, and made in just minutes! An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience! Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes

Slow Cooker Buffalo Chicken | slow cooker sweet potatoes | slow cooker dinners | slow cooker recipes | healthy slow cooker meals | whole30 slow cooker recipes | whole30 dinners | gluten-free slow cooker recipes | gluten-free dinners | dairy-free slow cooker recipes | dairy-free dinners | paleo slow cooker recipes | paleo dinners || The Real Food Dietitians #whole30dinners

Slow Cooker Buffalo Chicken | slow cooker sweet potatoes | slow cooker dinners | slow cooker recipes | healthy slow cooker meals | whole30 slow cooker recipes | whole30 dinners | gluten-free slow cooker recipes | gluten-free dinners | dairy-free slow cooker recipes | dairy-free dinners | paleo slow cooker recipes | paleo dinners || The Real Food Dietitians #whole30dinners

Low Carb & Keto Butter Chicken 🍛 #ketobutterchicken #butterchicken

Low Carb & Keto Butter Chicken 🍛 #ketobutterchicken #butterchicken

Super-Quick Clean Eating 30 Minute Chili Recipe - I love how easy it is to throw this together. You literally just dump in a bunch of cans of food and add some seasoning. My kids love this chili, especially on navajo tacos.

(added celery, corn & onion) Super-Quick Clean Eating 30 Minute Chili Recipe - I love how easy it is to throw this together. You literally just dump in a bunch of cans of food and add some seasoning. My kids love this chili, especially on navajo tacos.

My Favorite Homemade Chili - Sprinkle Some Sugar

My Favorite Homemade Chili - Sprinkle Some Sugar 1 can kidney bean- one chili beans crushed, 1 can fire roasted tomatoes, 1 can green chilis, 1 can corn

Southwest Breakfast Frittata: a quick & easy Whole30/Paleo meal

Southwest Breakfast Frittata: a quick & easy Whole30/Paleo meal

Breakfast Banana Green Smoothie - Allrecipes.com

Breakfast Banana Green Smoothie - Allrecipes.com