BENEFITS OF HEALTHY EATING
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What Are The Best Homemade Detox Drinks?
Chlorophyll, known to improve the health of the circulatory, digestive, detoxification & immune systems of the body. It has also been shown to improve the detrimental effects of radiation & is linked to cancer prevention. Chlorophyll binds with toxins like heavy metals & helps remove them from the body. It delivers a continuous energy transfusion into the bloodstream, increasing red blood cell count while increasing oxygen levels. Chlorella, Wheatgrass & Spinach have the highest amounts. #dherbs
One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity & fights the effects of aging. Jalapenos also provide iron, magnesium, & phosphorus. Capsaicin in the pepper aids in weight loss & boosts the metabolism. Its anti-bacterial properties fight sinus infections & helps to naturally clear congested sinuses. Chemicals in the pepper work against the pain-carrying Substance P that's abundant in arthritis & in headaches. #dherbs
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Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in by DeniseGaia