Belinda Tewes
More ideas from Belinda
Exercise Ball

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

This workout will make your booty pop! You'll feel the burn, I promise!

This workout will make your booty pop! You'll feel the burn, I promise! My booty needs to pop!

Plank Booty Leg Lifts

These plank booty leg lifts work out your tush and the back of your thighs at the same time: Lie on your belly on an exercise ball, and walk your hands out so the ball is underneath your shins. Your hands should be underneath your shoulders. Draw your