Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - With Full Carb Count For Every Food

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Low Carb Almond Flour Waffles - Gluten Free -These are amazing! I added about 5 drops of vanilla stevia and they are perfect.

Almond Flour Waffles – Gluten Free

Low Carb Almond Flour Waffles - Gluten Free -These are amazing! I added about 5 drops of vanilla stevia and they are perfect.

No Crust Pizza Bites Recipe by Ella Claire

No-Crust Pizza Bites: Gluten Free, Low Carb

This simple 30 minute dish is packed with flavor. Coconut chicken is now my new favorite meal. The crunchy coconut is packed with flavor the entire family will love and it is so quick to whip up!

Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)

This simple 30 minute dish is packed with flavor. Coconut chicken is now my new favorite meal. The crunchy coconut is packed with flavor the entire family will love and it is so quick to whip up!

Strawberry Cheesecake Fat Bombs-First time to make Fat Bombs. They were good, but reminded me of ice cream. I am not big on ice cream. My husband is & he liked. ~Tammie

Strawberry Cheesecake Fat Bombs-First time to make Fat Bombs. They were good, but reminded me of ice cream. I am not big on ice cream. My husband is & he liked. ~Tammie

Grape Pecan Chicken Salad - adding fruit and nuts to the creamy dill chicken mixture makes it a hit with everyone. Such an easy recipe for parties or picnics!

Grape Pecan Chicken Salad

Grape Pecan Chicken Salad - adding fruit and nuts to the creamy dill chicken mixture makes it a hit with everyone. Such an easy recipe for parties or picnics!

8 foods that can erase a day of unhealthy eating

8 Foods That Can Erase a Day of Unhealthy Eating

We are preparing for Super Bowl Sunday, and the day after! Add these 8 foods to your shopping list to erase a day of unhealthy eating!

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