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60 Ideas to Beat Seasonal Affective Disorder (SAD)

Infographic: 60 Ideas to Beat Seasonal Affective Disorder (SAD)

millionideas.org

Common forms of faulty thinking. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

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Pinned from

psychologytools.org

30 Things to Stop Doing to Yourself

marcandangel.com

from Forbes

Mentally Strong People: The 13 Things They Avoid

Mentally Strong 13 Things Mentally Strong People Avoid #Forbes #Forbes Magazine #mental #strength #inspiration #success

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Mentally Strong People: The 13 Things They Avoid

forbes.com

Notecards for clients to write down what they take away from each session - they can keep all the cards together on a ring as a reminder

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Strategy Rings | My Blog

julieballew.com

Therapist in Salt Lake City, UT | Corner Canyon Counseling

cornercanyoncounseling.com