Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
Come Inside For Cardio: 13 Treadmill Workouts For All Levels ... different intensities/areas/purposes/lengths of time
This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.
30 Day Abs Challenge - try this workout at the beginning of the new month & stick with it! You'll see results!
Work Core 10 min!! If you don't like an exercise do one you like, 2-3x... make that 10min mark!
30 day plank challenge......
No Excuses Workout Series: Full Body Workout 2 via http://pinkheelspinktruck.com (@pnkheelspnktrk)
Complete the 30 Day Sit Up Challenge this month and boost your core muscles to the max. This fitness workout is easy to do and only takes 5 minutes a day
Not sure if this actually burns 100 calories but it would make for a quick pick-me-up morning routine
Someone do this challenge with me so we can keep each other motivated!!!! Lol pleaseeee