"get rid of that lower pooch! " lower pooch makes me laugh.
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)
34 Muscle You’re Stretching = Alongamento
5 minute plank workout per day. Plank workout for Abs, Chest, Butt, Back & Core. Planking exercise for beginners.