Let's get healthy

Let's get healthy

  • 356 Pins

Sore feet relief! If you have plantar fasciitis or tired, achy feet, fill a plastic water bottle 3/4 of the way with water, freeze it and use it frozen after a workout or long day to roll the bottoms of your feet to reduce inflammation.

Pinned from

8 Resistance Band Moves For Beginners! Resistance bands are a great way to ease into weight training while building lean muscles! #MakeYourMove #FitFluential #ad Kohl's

8 Resistance Band Moves For Beginners - Maybe I Will


Pumpkin Breakfast Cookies drive home the fall flavor with pumpkin seeds and dried cranberries. They are GF, refined sugar-free

Pinned from

Kidney stones are common condition observed in both men & women. Here are remedies you can try to give a verdict on which kidney stone ...

Pinned from


This Is Why You’re Going To Freeze Your Lemons From Now On!


30 Day Meal Plan Eating Plan…click First Link Below For Recipes

Pinned from

Sore throat cure! Immediate relief! And the fast isn't too bad at all! I used apple cider vinegar instead of white, and about 1 tsp of cinnamon. Yep! I'll be putting this concoction in my Px cabinet for sure!

Travel Diaries: "Forgiving is not equal to Forgetting" Dachau Concentration Camp


9 Feel-Good Uses for Epsom Salts

9 Feel Good Uses for Epson Salt


People are constantly saying that they can't lose weight, yet Jillian Michaels hasn't come across anyone who hasn't benefitted from her help. Here are her top 3 keys to weight loss... #weightloss #loseweight #getfit #nutrition

The truth behind why you're NOT losing weight


weight loss journal...cool idea

Pinned from

Omega-3 foods www.draxe.com #health #holistic #natural

15 Omega-3 Foods Your Body Needs Now - Dr. Axe


Very interesting!

Useful information…


10 Things to Know about Gut Flora, Probiotics and Your Health - www.calmhealthyse... #Probiotics #Digestion #GutFlora

10 Things to Know About Gut Flora, Probiotics and Your Health


Effective Home Remedies For Ingrown Toenails - A doctor taught me this years ago - it works beautifully!

Pinned from

How to make homemade Pedialyte. Another pinner said, "I ALWAYS use this recipe when my kids get sick. It works perfectly!"

How to Make Homemade Pedialyte: 3 Recipes with Common Ingredients


These are Natural Cures That Kill Cancer

These are Natural Cures That Kill Cancer


Drawing Salve (with free printable labels!)

Pinned from

Black Salve Recipe.

Pinned from
Uploaded by user

What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

Should You Use Ice or Heat for Pain? (Infographic)


This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY.

107 Everyday Uses for Coconut Oil | Everyday Roots


I love to make "Golden Milk" using almond milk and drink it at bedtime. Tumeric is soooo good for you and tastes great.

Green Kitchen Stories » Immune Boosting Turmeric Lassi


How to Make Anti-Inflammatory and Pain Relief Turmeric Ginger Tea

How to Make Anti-Inflammatory Turmeric Ginger Tea


lemon ginger tumeric get well tea

blogger | Kate Schwabacher, Yoga and Ayurveda


Inexpensive, non-toxic way to get rid of fruit flies for good. This really works!

How To Get Rid Of Fruit Flies | simplyshellie.com


Meditation doesn't have to mean sitting completely still for an hour as you try to think about nothing. It doesn’t have to be that difficult or boring. Why not make it a self-care practice you can use to simply quiet your mind? Read on as eBay shares four meditations that are perfect for beginners, and may get you thinking differently about quieting your mind.

Four Meditation Practices to Quiet Your Mind