Back On Pointe
Fit Personality - In case you guys need as much motivation as I do!!!
A Vitamin Cheat sheet that let's you know how each vitamin helps your body and what foods they are in #infografía
Let a Boston Marathon winner advise you on picking your perfect running shoe! - for Randy
Eek! Check out how much you have to exercise to work off one measly drink!
(What happens when your brain does not sleep.) I am grateful for sleep!!!
don't forget to go run! #fitness #running #healthy #beauty #workout https://www.flickr.com/photos/healthblog/
What You Should Know About Marathons
Visual explanation why prolonged sitting and standing is unproductive and how you can improve it. The key is balancing between sitting and standing.