Berneil Mroz
More ideas from Berneil

BBQ Baked Chicken Wings are made healthier with a sweet and "skinny" Kansas City bbq sauce that's big on flavor but not on sugar.

30 minute jalapeno poppers made with simple, wholesome ingredients and minimal effort. Just 30 minutes and 8 ingredients required.

Shower Meditation ~☆~ MUST DO THIS!!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. - Self care

Sopa Seca is a Mexican noodle casserole that's easy to make and totally delicious to eat. This dish gets its deep flavor from toasting pasta in a frying pan before cooking it in sauce.

SOPA SECA (Mexican Noodle Casserole) This Cinco de Mayo, make an easy traditional Mexican meal – sopa seca!

Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

Essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

Fun Psychology facts here! OH my. Heard it reduces stress. Adds in learning, too. Of course it could be indirect. Less stress = more ability to learn. 8 weeks not too long

Meditation Proves Its Value For Health And Wealth Fun Psychology facts here! Heard it reduces stress. Adds in learning, too. Of course it could be indirect. Less stress = more ability to learn. 8 weeks not too long

Mindfulness and Anxiety

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

3 Ways to Train Your Brain to Focus http://www.careerbliss.com/infographics/3-ways-to-train-your-brain-to-focus-infographic/ #adhd #focus #brain

3 Ways to Train Your Brain to Focus [INFOGRAPHIC]Brain anatomy poster human anatomy poster shows cranial nerves and vessels in the base of brain.

making sense of dreams

Making sense of Dreams Have you ever had a dream that stuck with you for the rest of the day or even a week? Do you believe that your dreams have deeper meaning?