Diary of a Fit Mommy: Shrink Your Belly in 2 Weeks!

Diary of a Fit Mommy: Shrink Your Belly in 2 Weeks!

fitmommydiaries.blogspot.com

Women's leg workout program

The Ultimate No Fluff Women's Training Guide: Part Five - Legs!

bodybuilding.com

If you're fed up with people asking you when the baby is due, maybe it's time to get rid of your lower-belly pooch. That excess fat at the bottom of your tummy doesn't benefit your health or your appearance. Flattening your belly will take more than just doing lower-abdominal exercises because these just strengthen your tummy muscles and won't touch that flabby layer of fat covering them. To say goodbye to that tubby tummy, give your diet and workout routine a makeover.

How to Flatten the Bottom of Your Stomach

woman.thenest.com

Do each exercise for 1 minute = 30 minute workout :)

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Get those thighs looking HOT for summer!

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Thunder Thigh Thinning Circuit

Thunder Thigh Thinning Circuit | Hiit Blog

dailyhiit.com

This workout will have your saddlebags running for the hills!

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Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

How to Lose Weight in Week

blog.naturalhealthyconcepts.com

From Flat to Full in 30 Days (Without Weights)

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Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

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Gonna work those abs!!

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An early morning workout puts you in a good mood for the rest of the day:).

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myfooddiary.com

Butt lift. I feel like I should be making a secret board for this shit. But It's no secret I have no booty.

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Will make you SWEAT! do it anywhere tabata workout - 25 mins. from Lindsay #fitfluential

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Jillian michaels work out plan. I need to do one of these with the workouts I have to keep me on track. Gotta wait till I get everything out of storage though.

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30 day ab challenge ... adding this to a 30 day pushup and squat challenge!

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Inner thigh workout. No equipment.

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dancer legs

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After baby... 7 day ab challenge workout with videos to demonstrate each move.

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I Hate Running....schedule in this article that seems doable to me. Argh....gotta get this weight off!!

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Chest exercises - lose the extra padding and push up bras, these ladies are naturally perky!

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Momma Crossfitter: 30 Day At-Home Crossfit Challenge

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Dream arms in 10m sessions.This hurts. You need 3lb and 5lb weights! It goes by quickly!

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fitsugar.com

***After baby***Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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