Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

The 30-Day Plank Challenge

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Dream body!

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Motivation!

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run run run run run run run run

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running

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fitness for new year

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only 5 months?? wow!

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flat belly

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Some choices I should make while eating out.

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I need to remember this! Feel a little good now, feel a lot bad later. Feel a little bad now, feel a lot good later.

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