detecting-nutritional-deficiencies: A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency. Knowing what to look for is part of the battle. We wanna help you detecting nutritional deficiencies. Symptoms are actually better indicators of nutritional deficiency than signs.

Detecting Nutritional Deficiencies

detecting-nutritional-deficiencies: A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency. Knowing what to look for is part of the battle. We wanna help you detecting nutritional deficiencies. Symptoms are actually better indicators of nutritional deficiency than signs.

DIY "Purex Crystals":   Now I just use the Epsom Salt (as a fabric softener), and Downy Un-Stopables.  Oh, man!

Homemade Fabric Softener Crystals Recipe { 2 Simple Ingredients!}

This is the best method for a twist out on natural hair.  It will last much longer than a normal twist out.  Love it!

This is the best method for a twist out on natural hair. It will last much longer than a normal twist out. Love it!

The Perfect Natural Hair Cream- DIY!  (by Alex of TheGoodHairBlog)   8 oz of raw natural Shea butter 4 oz of raw coconut oil 1/2 cup of Aloe Vera gel 1 tbsp of jojoba oil 1 tbsp of Jamaican Black Castor Oil.   This mix is one of my favorites to use on my hair for sealing in moisture, it also yields amazing twist outs.

The Perfect Natural Hair Cream- DIY! (by Alex of TheGoodHairBlog) 8 oz of raw natural Shea butter 4 oz of raw coconut oil 1/2 cup of Aloe Vera gel 1 tbsp of jojoba oil 1 tbsp of Jamaican Black Castor Oil. This mix is one of my favorites to use on my hair for sealing in moisture, it also yields amazing twist outs.

Do you know whats in your cosmetics? You do if you make them yourself. Here are some simple soaps, cleansers & hair treatments you can make yourself with ALL-NATURAL ingredients. Including: 8 hair care treatments, natural face care from your fridge, 5 tips for homemade soap, make your own body lotion, bubble bath, perfume, hand-milled soap, green chai facial toner, shampoo, conditioner & mouthwash.

7 things you can make instead of buying

Do you know whats in your cosmetics? You do if you make them yourself. Here are some simple soaps, cleansers & hair treatments you can make yourself with ALL-NATURAL ingredients. Including: 8 hair care treatments, natural face care from your fridge, 5 tips for homemade soap, make your own body lotion, bubble bath, perfume, hand-milled soap, green chai facial toner, shampoo, conditioner & mouthwash.

How to get white toenails: mix a small amount of baking soda and hydrogen peroxide together. Make into a paste. Get a tooth brush and scrub the paste onto your toenails. Then soak your toenails in the paste. Let them sit for 5-10 min. Then rinse off toes.

How to get white toenails: mix a small amount of baking soda and hydrogen peroxide together. Make into a paste. Get a tooth brush and scrub the paste onto your toenails. Then soak your toenails in the paste. Let them sit for 5-10 min. Then rinse off toes.

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