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    One ounce of chia seeds has 130 calories, 4 grams of protein and 12 grams of fiber.


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    Cappuccino Chia Pudding

    Cappuccino Chia Pudding

    Bikini Ready Tropical Chia Seed Smoothie. Low fat, no added sugar. Sweet and delicious

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    Banana Chia Seed Pudding

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    Maple Cinnamon Almond Butter with Hemp, Flax, and Chia Seed

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    🍓RAW BLACKBERRY CHIA JAM🍓 🌿1 cup blackberries 🌿1/2 cup chia seeds 🌿1/2 cup water 🌿1/3 cup honey 🌿3 Tbs lemon juice

    Raw Blackberry Chia Jam

    Flourless mocha bean cookies

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    Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk, then added 1/2 cup chia seeds, covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk, getting a gelatin- like consistency. This is packed with protein and fiber, making it the perfect completely raw breakfast or dessert! - The Best Fitness Experience

    Banana Chia Bread

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    Strawberry chia pudding

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    Pumpkin chia pudding

    PaleOMG – Paleo Recipes – Protein Pumpkin Pie Chia Pudding

    Blood Orange Chia Pudding

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    Blueberry Chia Pudding

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    Chia Chocolate Mousse - 4-ingredient easy, guilt free, amazingly good for you and SO FREAKING DELICIOUS!

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    Sugar-Free Apple Pie Chia Seed Parfait has no additional sugar. #breakfast #healthy #recipes

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    coconut mango chia pudding

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    I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with some fresh fruit and almond milk and giving it a good shake!

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    vanilla chia pudding....

    Anne's Odds and Ends: Chia pudding is my new passion

    chia seed and banana muffins

    6 Tasty Ways to Enjoy Chia Seeds

    I am in love with chia pudding now.

    Raw Food Diet Recipe: Chia Pudding —Raw Food Rawmazing Raw Food