Fitness


Fitness

  • 43 Pins

Go for total glamour on Valentine's Day! Pucker-up with pink lips, shimmery eye shadow, sexy cat liner and flirty long lashes to surely spice up your date night!

Valentine's Look by MaquillateconAurora G

preen.me

Lower Abs

Back On Pointe - Want to tone up those hard-to-reach lower...

backonpointe.tumblr.com

How To Loose Weight Fast, How To burn Fast

How To Lose Weight Fast - Swami Mami Teas Blog

fitness2getfit.com

easy quick way to burn 350 Calories

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megabearsfan.net

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.

6 Exercises You Can Do To Make Running Easier

healthyhabits.rocks

The Best Workouts For Weight Loss - Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to learn just why these workouts are great for losing those pounds, as well as routines for each type of workout.

The Best Workouts For Weight Loss

fitsugar.com

How to Lose Belly Fat When Running

How to Burn Belly Fat Faster on Your Next Run

fitsugar.com

Easy and quick morning workout

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30dayfitnesschallenges.com

Brutal, but effective.

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itsfitnessbaby.com

How to Lose 10 Pounds in a Month – 3 Surprising Diet Tips to Cut the Weight

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caloriesrequiredtoloseweight.blogspot.com

Workouts for Weight Loss Slim down and firm up with these workouts and exercises designed to help you burn calories, banish cellulite, and lose weight.

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21drops.com

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

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robinssweetconfessions.com

101 Big Tips to lose weight fast

How to Lose Weight Fast - 101 Easy Tips to Lose Weight Quickly

fitnesstipsforlife.com

Go Splits! 8 Stretches to Get You There. My goal is to do this.

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fitsugar.com

11 no-equipment, crunch-free ab workouts

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chickrx.com

6 Moves to Resize Your Butt and Thighs

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***After baby***Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs... I will be the judge of this!!

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popsugar.com

Circuit training

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fitbys.com

Get Fit : A Month of Challenges

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Ten amazing ab workouts, about 3 min each!

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bodyrock.tv

ABS

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youtube.com

"no time for the gym" workout

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fitsugar.com

2 weeks "perform this legs and butt workout once or twice a week. (one of two workouts to help you lose leg fat)"

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elle.com

The total body workout only takes 8 minutes and doesn't involve any equipment. The 8 Minute, Fat-Blasting CrossFit Workouts.

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self.com

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

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haileyshelpfulhints.blogspot.com