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10 Week Workout Plan

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS

abs

Class Fitsugar

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…

home workouts

For everyone starting to try to workout, check this out

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Weekend Challenge: The Butts and Guts Workout

Weekend Challenge: The Butts and Guts Workout (already been doing this workout before until I came across it on here! It works great) Weekend Challenge: The Butts and Guts Workout…

abs

10 Crunch-Free Moves for Killer Abs 7 day ab workout Dancers' Leg Workout

Think I'm gonna try this to shake up my workout routine.

Fab Ab February Challenge-- Candace just came down here and started me on day lol gonna go through all days lol Definitely not this years calendar lol

Lose It

Bob Harper says. Do 20 jumping jacks, 20 lunges, 20 push ups, 3 - 5 times, and you can LOSE WEIGHT ANYWHERE! (How to lose weight anywhere on the body by doing three easy exercises.

Ab workouts

Bliss/Crunch Six pack Attack! Thus class is designed to help you sculpt a six-pack by incorporating six super-effective, ab-activating firming and toning exercises.


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