This one move works your shoulders, back, abs, butt and thighs. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

This one move works your shoulders, back, abs, butt and thighs. Do it three times a week, on alternating days, to tighten up everywhere.

If you wrap your celery in tin foil before placing it in the fridge it will last for weeks, and  it will still be fresh and crisp when you pull it out! This also works for stored broccoli for 7 weeks wrapped in tin foil, and heads of lettuce for at least 6 weeks!!!

If you wrap your celery in tin foil before placing it in the fridge it will last for weeks, and it will still be fresh and crisp when you pull it out! This also works for stored broccoli for 7 weeks wrapped in tin foil, and heads of lettuce for at least 6 weeks!!!

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

6 Moves to Resize Your Butt and Thighs

6 Moves To Resize Your Butt And Thighs

Ditch the Dimples - Zap fat with cardio, and chances are, you'll lessen the look of cellulite. Add this magical move (which builds lean muscle to in your butt and thighs) to your workouts and your lower body will be ready for its bikini reveal!

Enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.

Enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.

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